Chris the Mindset Coach CIC has amended its objectives. Feedback is welcome!
Chris the Mindset Coach CIC has amended its objectives. Feedback is welcome!
I'm a national Mindset Coach specialising in the four facets of well-being: movement, nutrition, mindset, rest/recovery & sleep.
I've spent 22 years in the fitness and leisure sector supporting people to be more physically active and prioritise health & well-being.
Part of my work is delivering mental fitness programmes, and physical therapy, as well as specialising in other chronic health-related conditions
I hold specialist qualifications in diabetes, obesity, mental health, cancer, MSK, neurological, pulmonary, and cardiac conditions. I'm also qualified in different recovery programmes, including yoga, Pilates, and meditation.
I'm an individual who has experienced my own mental and physical health challenges. As a result, I've dedicated myself to improving my health through mindset management and sharing this with others so that they can also lead healthy and happy life.
Please dont be shy, if you want to ask me something please get in touch.

Aaron is an experienced Exercise Practitioner with a passion for helping people feel stronger, healthier and more confident in themselves.
Aarons approach to movement is centred around making exercise accessible, enjoyable and achievable, while supporting people to build positive habits that fit into everyday life.
You can find Aaron taking our Mindset Functional Fitness Classes on a Thursday evening 6.30-7.30pm.

With over 15 years’ experience delivering fitness classes, Jodie brings a unique blend of fitness, martial arts and personal rehabilitation experience. A second-degree black belt in Kung Fu and black belt in Wado Ryu Karate, she has a passion for helping people build strength, confidence and resilience.
Following a major car accident in 2024, Jodie experienced first-hand the challenges of rehabilitation. This shaped her approach to supporting others through injury, trauma, menopause and changes in physical or mental wellbeing.
Jodie will be a covering a range of classes for us and we have no doubt you will be in safe hands 🙌
When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs or other content from christhemindsetcoach.com, we’ve made every effort to accurately represent our programs and their ability to impact your life positively.
However, Chris the Mindset Coach does not guarantee that you will experience results in any given timeframe or that your physical, mental, psychological, or emotional well-being will be immediately or drastically improved. Chris the Mindset Coach does not claim to diagnose or treat specific conditions.
We believe that all our ideas, tools, strategies or recommendations have been shown to affect the majority of people who have successfully engaged with our content; however, nothing on our website is a guarantee that it will have any particular impact or effect.
Chris the Mindset Coaches approach is intended for educational purposes only. Information provided by this website, or our services is not a substitute for individual medical advice.